The proper use of female adult toys centers on the principles of "safety, comfort, hygiene first, and gradual progression." It is essential to adjust the usage based on the toy type (e.g., vibrators, insertable toys, external stimulators) and your personal physical sensations. The goal is to avoid discomfort or injury from improper operation while enhancing the experience through scientific use. Below is a detailed guide organized by key dimensions:
I. Before Use: Complete 3 Core Preparations (Lay the Foundation for Safety)
1. Identify the Toy Type and Suitable Scenarios
Different toys have distinct design purposes and usage methods. First, confirm the toy type using the product manual to avoid misuse:
| Toy Type | Common Products (Examples) | Core Purpose | Suitable Scenarios |
|---|---|---|---|
| External Vibrators | External vibrators, clitoral stimulators | Stimulate external sensitive areas (e.g., clitoris) | No insertion required; ideal for beginners |
| Insertable Vibrators | Internal vibrators, G-spot massagers | Stimulate internal areas (e.g., vagina, G-spot) | Requires sufficient lubrication; suitable for experienced users |
| Wearable Toys | Wearable vibrators, remote-controlled toys | External stimulation + usable outdoors | Choose well-fitting styles to prevent slipping |
| Suction Toys | Clitoral suction devices | Simulate suction for external stimulation | Requires close skin contact to avoid air leakage (which reduces effectiveness) |
2. Thorough Cleaning: Disinfect Both the Toy and Hands
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Toy Cleaning: Whether the toy is new or reused, it must be cleaned by material before use (refer to the previous "Adult Toy Cleaning Guide"):
- Silicone/medical-grade materials: Rinse with warm water + specialized cleaner.
- ABS plastic/glass materials: Wipe the surface with alcohol pads (additionally) and dry before use (avoid cleaner residue that may irritate mucous membranes).
- Hand Cleaning: Wash hands thoroughly with soap/hand sanitizer for at least 20 seconds, trim nails (to prevent scratching skin/mucous membranes with long or sharp nails), and remove rings (to avoid snagging the toy or skin).
3. Prepare Auxiliary Supplies: Lubricant Is Key
Except for suction toys and some external vibrators, insertable and wearable toys must be used with lubricant. The vaginal mucosa is particularly sensitive—friction in a dry state can cause redness, pain, or even micro-tears:
- Priority choice: Water-based lubricant: Compatible with all materials (silicone, TPE, plastic, etc.), easy to clean, residue-free, and can be used with condoms (if applicable).
- Avoid: Oil-based lubricants (e.g., petroleum jelly, massage oil): These corrode silicone/TPE materials (causing aging), are difficult to clean, and may trigger infections.
- Amount: Initially apply a thin layer to the toy’s body-contact areas. If dryness is still felt during use, add more (there is no need to worry about overusing—water-based lubricants are harmless to the body).
II. During Use: Follow the "Gradual Progression" Principle and Pay Attention to Bodily Feedback
1. Create a Comfortable Environment: Reduce Psychological Stress
- Choose a private, quiet space with a comfortable temperature (22–26°C) (e.g., bedroom). Minimize external disturbances (mute your phone, lock the door).
- Use soft lighting (e.g., a nightlight), soothing music, or relax your body with a warm bath first (avoid using the toy immediately after a bath—skin and mucous membranes are more sensitive at this time) to help relieve tension.
2. Step-by-Step Operation: Start with "Low Intensity + External Use"
(1) External/Suction Toys (Ideal for Beginners)
- After turning on the toy, first press its head against the inside of your arm or thigh to feel the vibration/suction intensity (start with the lowest setting). Gradually adjust to a comfortable level (avoid high settings initially, as they may cause a stinging sensation).
- Slowly move the toy to the target area (e.g., the clitoris). Keep it lightly in contact (no hard pressing—excessive pressure reduces sensitivity and may cause discomfort). You can move it gently in small ranges (e.g., circular motions, tapping) and adjust the angle/force based on bodily feedback.
- For suction toys, ensure the suction opening is fully sealed against the skin (to avoid air leakage). If you feel numbness or discomfort, pause immediately for 1–2 minutes, then adjust the setting or position.
(2) Insertable/Wearable Toys (Require More Caution)
- First, use external stimulation (e.g., fingers or an external toy) to relax your body (natural vaginal lubrication + muscle relaxation). Avoid forced insertion when tense (this may cause vaginal spasms or mucous membrane damage).
- Apply water-based lubricant evenly to the toy’s head and insertable part. Gently separate the labia with your fingers and slowly push the toy’s head in (control the speed to 1–2 mm per second). If you feel resistance, pause immediately—do not push hard.
- After insertion, stay still for 10–20 seconds to let your body adapt to the toy’s presence. Then turn on the vibration (start with the lowest setting). You can slowly move the toy in small, gentle thrusts or rotations (keep the range within 2–3 cm to avoid over-deep stimulation of the cervix, which causes discomfort).
- For wearable toys, first adjust the size (e.g., tighten/loosen the strap) to ensure a snug fit without pressure (especially avoid pressing the urethra, which may cause urination discomfort). For outdoor use, choose leak-proof, quiet models. Always pay attention to bodily sensations—remove the toy immediately if you feel uncomfortable.
3. Key Precautions: Avoid Injury
- Do not use items for non-intended purposes as toys (e.g., water bottles, pens). These have no safety guarantees and may break, cause infections, or scratch you.
- For insertable toys, the length should be within 15 cm (the average vaginal depth is 8–12 cm; excessive length may stimulate the cervix and cause pain). Choose a diameter of 3–4 cm (adjust based on personal tolerance—beginners are advised to start with 2.5–3 cm).
- Stop using the toy immediately if: ① You feel obvious pain (not a comfortable tingling or soreness); ② There is vaginal bleeding (excluding menstruation); ③ You feel dizzy, nauseous, or other discomfort. If symptoms do not ease after 10 minutes of rest, seek medical attention promptly.
III. After Use: 2 Steps to Ensure Hygiene and Toy Longevity
1. Timely Cleaning: Prevent Bacterial Growth
- Body Cleaning: Rinse the vulva with warm water (no need to rinse the vagina internally—the vagina has a self-cleaning function, and over-rinsing disrupts the bacterial balance). Pat dry gently with a clean towel (avoid rubbing hard).
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Toy Cleaning: Clean the toy immediately by material (refer to the previous "Cleaning Guide"):
- For insertable toys, focus on cleaning crevices and interiors (e.g., turn the inner liner of hollow toys inside out). Dry the toy after cleaning to avoid bacterial growth from residual bodily fluids (mold is likely to form if not cleaned within 2 hours, especially in summer).
2. Proper Storage: Extend Toy Lifespan
- Store dried toys individually in a specialized storage box (choose a silicone/plastic box with air vents—avoid sealed plastic bags, which cause material aging).
- For silicone toys, apply a small amount of specialized maintenance powder (cornstarch-based, not talcum powder) to prevent sticking.
- Store the toy away from high temperatures (e.g., near radiators or desk lamps), moisture (e.g., bathrooms), and direct sunlight to avoid material aging, discoloration, or functional damage.
IV. Advice for Special Groups and Common Misconceptions
1. Usage Advice for Special Groups
- Beginners/first-time users: Prioritize external vibrators (e.g., small clitoral stimulators) and avoid insertable toys directly. Start with the lowest setting and limit single-use time to 15–20 minutes (to avoid overstimulation that reduces sensitivity).
- Women during menstruation/pregnancy: Avoid insertable toys during menstruation (to prevent infection); external toys must be thoroughly disinfected. During pregnancy (especially the first 3 months and last 3 months), consult a doctor first to avoid stimulating the uterus and causing discomfort.
- Women with gynecological inflammation (e.g., vaginitis): Stop using all toys during treatment. After symptoms fully disappear (confirmed by a doctor), resume use and strengthen toy disinfection (e.g., soak in specialized disinfectant).
2. Reminders for Common Misconceptions
- Myth: "Higher intensity is better": Overstimulation temporarily reduces nerve sensitivity, which undermines the experience and may even cause local numbness (recovery takes 1–2 days).
- Myth: Neglecting lubricant selection: Using oil-based lubricants with silicone toys causes cracks on the toy’s surface and releases harmful substances.
- Myth: Never replacing toys: Even with proper cleaning, silicone/TPE materials age after 1–2 years (e.g., reduced elasticity, sticky surfaces). Replace toys promptly to avoid infection from material damage.
- Myth: Cleaning silicone toys with alcohol: Alcohol corrodes silicone surfaces, causing hardening and cracking. The correct method is warm water + specialized cleaner.
In summary, the core of using female adult toys is to "center on bodily sensations"—do not pursue a "standard process." Instead, find a method that suits you through gradual experimentation. At the same time, always prioritize hygiene and safety to enhance the experience while avoiding health risks.