{"title":"Kegel Balls","description":"\u003cp\u003eStrengthen your pelvic floor with our premium kegel ball training sets. Graduated weights let you start easy and progress at your own pace — no apps or batteries needed, just your body doing the work.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Kegel Exercises Matter\u003c\/h3\u003e\n\u003cp\u003eRegular pelvic floor training improves bladder control, enhances intimate sensation, and supports postpartum recovery. Just 15 minutes a day can make a noticeable difference within weeks. Our \u003ca href=\"\/en-ca\/products\/lover-kegel-balls-pelvic-floor-training-set\"\u003eLover Kegel Ball Set\u003c\/a\u003e makes training simple and effective.\u003c\/p\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow do kegel balls work?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eInsert the ball and go about your day. The internal steel ball shifts with your movement, creating natural resistance that your pelvic floor muscles respond to automatically. It's like a gym workout for muscles you can't see.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow long should I wear them?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eStart with 15 minutes and work up to 30 minutes as you get stronger. You can wear them while doing housework, walking, or just watching TV. Remove them during vigorous exercise or sleeping.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhich size should I start with?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eStart with the largest, lightest ball — it's easier to hold. As your muscles strengthen over weeks, move to smaller, heavier balls. Our 3-piece set is designed for exactly this progression.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eAre kegel balls safe?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. Our kegel balls are made from premium body-safe silicone with a flexible retrieval cord for easy, safe removal. They're hypoallergenic and IPX9 rated for thorough cleaning.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan kegel balls improve my sex life?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMany women report increased sensitivity and stronger orgasms after consistent pelvic floor training. Stronger muscles mean more control and more intense sensations during intimacy.\u003c\/p\u003e\u003c\/details\u003e","products":[{"product_id":"lover-kegel-balls-pelvic-floor-training-set","title":"Lover Kegel Balls for Women - 2-Piece Pelvic Floor Trainer (Single + Double Ball)","description":"\u003ch3\u003eStrengthen Your Pelvic Floor, Naturally\u003c\/h3\u003e\n\u003cp\u003eThe Lover Kegel set ships with \u003cstrong\u003etwo different trainers in one box\u003c\/strong\u003e — designed as a beginner-to-advanced progression. No apps, no batteries, just your body doing the work.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-ball trainer\u003c\/strong\u003e — one weighted ball with silicone retrieval cord. Lighter pelvic engagement, ideal for beginners, postpartum recovery, or low-tone pelvic floor. Use weeks 1-4.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble-ball trainer\u003c\/strong\u003e — two weighted balls connected end-to-end on one cord. The two-ball geometry sits deeper and requires stronger pelvic engagement to hold in place. Best for intermediate-to-advanced training, week 5+.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2-piece progressive set — start single, advance to double, no need to buy separate trainers\u003c\/li\u003e\n\u003cli\u003eFree-moving internal steel beads create natural resistance as you move\u003c\/li\u003e\n\u003cli\u003ePremium body-safe silicone exterior, hypoallergenic\u003c\/li\u003e\n\u003cli\u003eSilicone retrieval cord (not nylon) — more hygienic and comfortable\u003c\/li\u003e\n\u003cli\u003eIPX9 rated — fully submersible for thorough cleaning, boil-safe up to 5 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eReal Results\u003c\/h3\u003e\n\u003cp\u003eRegular kegel exercises improve bladder control, enhance intimate sensation, and support postpartum recovery. Wear them while doing housework, walking, or just going about your day. 15 minutes a day is all it takes. Our best-selling pelvic floor trainer for a reason.\u003c\/p\u003e","brand":"LuvlyPlay","offers":[{"title":"Rose Red","offer_id":46685678403769,"sku":"SHD-S015-RR","price":39.9,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":46685678436537,"sku":"SHD-S015-PU","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/1289\/5161\/files\/sku-1-SHD-S015_LOVER.jpg?v=1774435815"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/1289\/5161\/collections\/d29920f9-0621-4545-9003-7cd5234883f6.png?v=1774506270","url":"https:\/\/luvlyplay.com\/en-ca\/collections\/kegel-balls\/women-wellness.oembed","provider":"LuvlyPlay","version":"1.0","type":"link"}